Weight 214.2
Not a huge drop in weight today but it’s still moving the right direction so I’m happy.
Today was almost like cheating. Jessi woke up with the kids so I got to sleep in a bit (glorious) and when I finally rolled out of bed lunch was just around the corner. I had a tasty lean hamburger, celery, and an apple for lunch and once again I noticed how little I had to eat before I was full. Every meal I’ve had lately is a challenge to finish. I have started eating smaller bites and chewing them longer. Not because I have been trying to do so, but I believe it’s more of a subconscious reaction to the much smaller portions of food I am eating. Dinner was a tilapia filet with lemon pepper seasoning, an orange, and asparagus. I used a lot less salt today because I don’t want to retain any more water than I have to. I know it’s cheating but hey I don’t need all that salt anyways.
I drank mostly coffee and water today. I’m getting used to drinking water though I will never like it EVER!
I have had food dreams the last two nights. It’s always something about eating a big mounding plate of meaty, cheesy, delicious nacho’s or a big fat juicy sandwich and then all the sudden I realize, “Oh No! I’ve cheated on my diet!”
Good part is I got to eat nacho’s last night and they didn’t cost me a calorie muahaha
No hunger to report today at all, zero zip. I feel good, had enough energy to do some serious cleaning around the house and wrestle the boys a LOT!
Woot my first week is complete. Only 18 more days to go. I’d really like to get under 200 lbs. We shall see.
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